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Dancers: Be Intentional w. Food without Obsessing

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Manage episode 430865874 series 3025529
Content provided by Jess Spinner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Spinner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you find you overthink your food choices?

Do you feel guilty after you've eaten?

It is possible to be intentional with food choices without obsessing. This episode discusses how!

Are you ready to uncover a balanced and easy relationship with food and your body? Schedule a free coaching consultation here.

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 430865874 series 3025529
Content provided by Jess Spinner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Spinner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you find you overthink your food choices?

Do you feel guilty after you've eaten?

It is possible to be intentional with food choices without obsessing. This episode discusses how!

Are you ready to uncover a balanced and easy relationship with food and your body? Schedule a free coaching consultation here.

  continue reading

67 episodes

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