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Bipolar Disorder and Exercise with Ultramarathon Athlete Tim Davis
Manage episode 289207833 series 2574985
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On this week’s episode we talk with ultramarathon athlete, Tim Davis about how he overcame alcoholism and mental illness to become physically and mentally fit, leading a life he loves. Get Tim’s book “Tripolar” and find out more about his work and speaking at https://www.https://ultratimdavis.com/.
Subscribe to The Whole Person Podcast here for more: https://bit.ly/3u0AhKk
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Author of Tripolar
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