))
5 Simple But Powerful Habits (You'll Feel Terrific!)
Manage episode 410481523 series 3529882
Content provided by Kate Wilder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Wilder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
These are the easiest morning routine habits guaranteed to make you feel incredible. These 5 Simple But Powerful Habits are energizing. How to Change your life? The easiest way possible with habits that will change your life quickly. This video has 5 different free simple habits anyone can do to feel better and easily add to your healthy lifestyle. When you do them often, they are life changing -- even if done occasionally!
We can't wait to hear your comments! These are actual habits that changed my life and I want you to enjoy the benefits, too!
Best of all, these powerful habits won't cost you a penny.
Convenient LINKS I discuss in the video you may Love, as I do:
Full Spectrum Sun Light - Tall Lamp: https://amzn.to/49lG9C0
Full Spectrum Sun Light - For Face: https://amzn.to/43ICfC0
Red Light Therapy for Face: https://amzn.to/4cK0zb0
FAVORITE SLEEP AIDS:
White Noise Machine: https://amzn.to/3TuBfN2
Sleep Supplements: https://amzn.to/49eeVx9
Essential Oil for Sleep: https://amzn.to/4axI4o9
Essential Oil Diffuser: https://amzn.to/3VFIJ2y
Supercharge Your Sleep: https://amzn.to/4aghGQ2
How To Sleep Better: https://amzn.to/43KtEyL
EPISODE 31 CHAPTERS:
00:00 Introduction
00:36 First Thing in Morning
02:18 Combine This With #1 - Easy!
03:20 Big Time Saver Tip!
04:43 Do This When Your Overwhelmed!
06:21 Hack For The Nightime
07:17 Summary
**** Sign-Up for Pre-Launch Notification of the new manifesting course:
"Rewire Your Reality: Manifesting Makeover"
https://the-wildertalk-show.ck.page/waitlist
Free Yourself from Old Limiting Beliefs with a Free Guide: https://the-wildertalk-show.ck.page/freeyourself
Sign-Up for Pre-Launch Notification of the new manifesting course:
"Rewire Your Reality: Manifesting Makeover"
https://the-wildertalk-show.ck.page/waitlist
FREE DOWNLOADS:
1) FREE GUIDE Companion to Episode 17: Meditation to Heal People Pleasing
https://wildertalk.ck.page/episode17
2) FREE E-BOOK Companion to Episode 7:
100 "Hell Yea!" Goal Ideas
https://wildertalk.ck.page/100goals
3) Free Guide from Episode 1 & 2 complete with questions to help you get started reinventing your life:
https://wildertalk.ck.page/reinvent
...
55 episodes
Share
