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Menopause: Claire Dinsmore on ‘the power years’

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Manage episode 380286150 series 88893
Content provided by The Irish Times Women's Podcast and The Irish Times. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Irish Times Women's Podcast and The Irish Times or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, marked World Menopause Day, a day to raise awareness and break the stigma around perimenopause and menopause. To celebrate this transitional period in life, we’re joined today by Claire Dinsmore, a certified perimenopause coach and fitness fanatic based in San Francisco. In this episode, Dinsmore, who originally comes from Co Down in Northern Ireland, speaks to Róisín Ingle about why perimenopause should be viewed as ‘the power years’ and how she helps women navigate the journey through her online course ‘The Whole Woman Approach’. You can find her on @clairedinsmorecoaching on Instagram.

Hosted on Acast. See acast.com/privacy for more information.

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686 episodes

Artwork
iconShare
 
Manage episode 380286150 series 88893
Content provided by The Irish Times Women's Podcast and The Irish Times. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Irish Times Women's Podcast and The Irish Times or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, marked World Menopause Day, a day to raise awareness and break the stigma around perimenopause and menopause. To celebrate this transitional period in life, we’re joined today by Claire Dinsmore, a certified perimenopause coach and fitness fanatic based in San Francisco. In this episode, Dinsmore, who originally comes from Co Down in Northern Ireland, speaks to Róisín Ingle about why perimenopause should be viewed as ‘the power years’ and how she helps women navigate the journey through her online course ‘The Whole Woman Approach’. You can find her on @clairedinsmorecoaching on Instagram.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

686 episodes

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