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Welcome series - Ep#3 Dealing with your emotions
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In today’s podcast episode I’m talking about your emotions & teaching you how to deal with them.
If you’ve just rolled your eyes at the word emotion, don’t switch off. The fact that you’re a human means that, like it or not, you have emotions.
It's impossible to feel happy & positive all the time. But so many of us try to avoid feeling negative because we don’t know how to deal with it.
I’m going to teach you a very simple but incredibly effective way to process & release your emotions, so you don’t need to worry about them anymore.
It's simple but incredible powerful.
You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
You can also follow me on IG @TheWorkingMumsCoach
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