David Coulthard: One Formula for Mental Toughness

The Workplace Evolution Podcast

Formula 1’s David Coulthard relates mental toughness to competing against Schumacher & coming back from an airplane crash & creating a high performance state at the lights. Business Psychologist Michael Costello explores with David Coulthard how he maintained his mental toughness to support key moments in his life and the setbacks he faced along the way. Having the reserve and strength to dig deep when the going gets tough is key to anyone’s ability to contend with life’s challenges. Recorded in the Spring of 2020 the podcast explores: Which of the F1 greats stand out as having mental toughness & where did his come from? How did he come back from his tragic plane crash in 2000? Why is mental toughness so important when you are still at the top of your game? How do you manage your state at the lights of a formula 1 race!? Why is mental toughness so critical to teamwork and success? As always please like, subscribe and share but just for now pull over, pull in to the pit lane, put the hand brake on to refuel and enjoy the podcast! 😊 Podcast Notes: David's website: http://www.davidcoulthard.co.uk/ David Coulthard's Books: https://www.amazon.co.uk/s?k=david+coulthard+book&hvadid=79989503103778&hvbmt=be&hvdev=c&hvqmt=e&tag=mh0a9-21&ref=pd_sl_11v6tnxr5b_e David Couthard's Twitter: https://twitter.com/therealdcf1 If you enjoyed the podcast please like and share! If you would like to be on the podcast and have great business insights to share get in touch at admin@workplaceevolution. Thank-you for listening! You can find out more about us at the following addresses: Website: www.workplaceevolution.co.ukTwitter: https://twitter.com/workplaceevol Michael Costello's LinkedIn: https://www.linkedin.com/in/michaelcostellooccpsych1/ The Workplace Evolution podcast is brought to you by Workplace Evolution Ltd - The Natural Selection For Workplace Solutions! Michael Costello is the Managing Director of Workplace Evolution based in Lancaster, UK --- Send in a voice message: https://podcasters.spotify.com/pod/show/jointheevolution/message