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Episode 32: Happy Holidays: it Takes Work!

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Manage episode 348357045 series 2581168
Content provided by Workspan Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Workspan Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A timely conversation with Cheryl Brown Merriwether, Co-Founder, Vice President, Executive Director, International Center for Addiction & Recovery Education™ (ICARE). Many people struggle during the holiday season as it can give rise to – or heighten - addictions and mental health issues. Cheryl discusses how you, and/or those close to you, can prepare mentally and emotionally to avoid/minimize these issues, and principles for making positive behavior change long-lasting.
  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 348357045 series 2581168
Content provided by Workspan Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Workspan Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A timely conversation with Cheryl Brown Merriwether, Co-Founder, Vice President, Executive Director, International Center for Addiction & Recovery Education™ (ICARE). Many people struggle during the holiday season as it can give rise to – or heighten - addictions and mental health issues. Cheryl discusses how you, and/or those close to you, can prepare mentally and emotionally to avoid/minimize these issues, and principles for making positive behavior change long-lasting.
  continue reading

100 episodes

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