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The Head Start: Embracing the Journey


1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00
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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
The World: Latest Stories
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Host Marco Werman and his team of producers bring you the world's most interesting stories that remind us just how small our planet really is. The World, the radio program, is heard each weekday on over 300 public stations across North America.
43 episodes
Mark all (un)played …
Manage series 3488059
Content provided by PRX. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PRX or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Host Marco Werman and his team of producers bring you the world's most interesting stories that remind us just how small our planet really is. The World, the radio program, is heard each weekday on over 300 public stations across North America.
43 episodes
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1 Concerns grow over suspicious candidates in Mexico's 1st judicial election 5:43
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On June 1, Mexico will become the only country in the world where every judge in every court, including the Supreme Court, will be elected by popular vote. As the country prepares for this historic election, concerns are mounting over candidates with alleged ties to organized crime and religious groups. Activists say vetting has been weak, and former judges are alarmed. With long ballots and little public awareness, critics fear the reform may undermine, rather than strengthen, judicial integrity. The World's Tibisay Zea reports from Mexico City.…

1 Myanmar junta and resistance pressured to talk 4:36
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Myanmar’s civil war is the most lethal in Asia — a crisis that has dragged on more than four years and killed an estimated 50,000 people. Is there any way to stop this conflict? Myanmar’s neighbors think so. Southeast Asian countries, along with China, are getting more forceful about brokering peace — or at least trying. The World’s Patrick Winn reports.…
The World Meteorological Society latest annual report projects global temperatures will climb to record highs over the next five years — including the increasing likelihood that temperatures will breach the 1.5 degrees Celsius threshold considered necessary to avoid the worst impacts of climate change. The World's Carolyn Beeler speaks with climate scientist Alice Alpert about what the WMO found, the consequences of our heat trajectory, and why it isn't too late to mitigate the effects of climate change.…
Hosts Carolyn Beeler and Marco Werman catch you up on headlines in the news you might have missed.

1 Dozens dead in northern Nigeria as Boko Haram violence surges 5:07
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Nigeria is witnessing major violence by Boko Haram the past few weeks. The group and its splinters are responsible for deadly attacks claiming dozens of people. Mass killings in Borno and Yobe states now underscore a troubling resurgence of extremist activity in the region. Marco Werman speaks with Nigerian security expert Al Chukwuma Okoli.…
Turkish aviation authorities have announced they will fine passengers who stand up too early after a plane lands and crowd aircraft aisles while waiting to deplane. The penalties for that and other offenses could reach nearly $70. Other fineable infractions include unfastening seatbelts while the plane is still taxiing, or opening overhead bins before the plane has been parked — all of which Turkish Airlines has described as “strictly forbidden.” Hosts Marco Werman and Carolyn Beeler have more.…

1 Namibia notes 1st remembrance day for 'Germany's forgotten genocide' 7:35
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Forty years before the Holocaust, Germany used concentration camps and pseudoscientific experiments to torture and kill more than 70,000 Africans in what was then called South West Africa. German colonizers targeted the Ovaherero and Nama communities because they refused to give up their land and cattle. Carolyn Beeler speaks with Jephta Nguherimo, the founder of the Herero People’s Memorial and Reconstruction Foundation, about the decadeslong fight to have the 20th century's first genocide recognized and what the descendants of the victims are still demanding from German government.…
The Gaza Humanitarian Foundation was presented to the world as a solution for the severe hunger in Gaza. Backed by Israel with US private security, its first day of distribution was chaotic. On the second day, at least 48 people were wounded in gunfire from security forces, and one person is said to be dead, according to the Hamas-run Gaza Health Ministry. The World's Carolyn Beeler speaks with David Satterfield, who was special envoy for Middle East humanitarian Issues under President Joe Biden, about what aid systems work. And he discloses what he knows about Hamas' diversion of aid.…
It's been a good year for those obsessed about a potentially bad future — "preppers," as they're called. Preppers in Spain are seeing a big boost in interest, especially after last month's countrywide blackout; almost the only ones to ride out the darkness were the oft-maligned and mocked preppers. The World's Gerry Hadden reports.…

1 The man who opened American ears to global pop music has died 4:31
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Dan Storper was 74 when he died last week in his adopted city of New Orleans. Arguably, no one in the US has done more to get Americans — as well as many around the globe who discovered Putumayo CD music compilations — listening to songs from around the globe other than Anglo-American pop. The World's Marco Werman has a remembrance.…
A new analysis shows that between 2022 and 2023, China’s Belt and Road Initiative invested more in wind and solar than fossil fuels. This is a first for the global "hub and spoke" trade system launched by China in 2013. Diego Morro of Boston University's Global Policy Development Centers speaks with host Carolyn Beeler about the new cleaner projects and whether they represent a long-term shift or a one-off.…

1 Mpox outbreaks spread across Africa as health care systems lose funding 3:56
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Over 50,000 mpox cases have been reported across the African continent since January, with the number of deaths approaching 2,000, according to the Africa Centers for Disease Control and Prevention. One of those countries dealing with an outbreak of the disease is Malawi. As the president of Malawi’s Society of Medical Doctors Dr. Victor Mithi tells host Carolyn Beeler, USAID cuts have made fighting the disease in Malawi much harder.…

1 Ghana's cocoa farmers look for government help as yields decrease 6:18
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As Ghana prepares for a presidential election this weekend, cocoa farmers are focused on what the candidates propose to help the troubled sector. Ghana is one of the world's top producers of cocoa beans, but extreme weather and pests are taking a toll on yields. Ridwan Karim Dini-Osman visited some cocoa farms and production facilities in eastern Ghana to hear what people there think could help the industry.…
Just in case you missed any or all of the amazing events in sports that took place over the past few days, hosts Marco Werman and Carolyn Beeler will dazzle you with some of the more-exciting achievements.

1 Russia captures 4 Ukrainian villages amid intense bombing campaign 4:43
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Russia's military captured four Ukrainian border villages in the Sumy region of Ukraine on Tuesday. It follows an intense bombing campaign of Ukraine's cities and towns over the weekend by Russian drones. It also comes as Moscow holds a major security conference over the next two days. Host Marco Werman speaks with Samuel Charap, a senior political scientist at RAND, about the latest developments in the war in Ukraine and remaining prospects for peace.…
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The World: Latest Stories

1 Uber launching self-driving cars in Middle East 4:34
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Uber is partnering with Chinese software company pony.ai to launch self-driving robotaxis in the United Arab Emirates later this year. The unlikely partnership marks a new chapter in the global race to dominate the autonomous vehicle market. The World's transportation correspondent Jeremy Siegel reports.…
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The World: Latest Stories

1 Amid outcry, Turkish president renews call for a new constitution 5:10
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Turkey's president has led the country for 22 years — first, as prime minister, then, as president. His latest call for a new constitution could keep him in power even longer. Meanwhile, protests against the imprisonment of his most-popular political opponent continue. Some critics say Erdogan has finally gone too far. The World's Durrie Bouscaren reports from Istanbul.…
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The World: Latest Stories

Last week was Budget Day for New Zealand's government. The Minister of Finance, Nicola Willis, became the subject of controversy the next day when a local fashion house owner criticized her outfit for not being New Zealand-made. Some of Willis' colleagues in parliament protested the controversy by posting their own outfits on social media. Hosts Carolyn Beeler and Marco Werman have the details.…
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The World: Latest Stories

1 Sebastião Salgado: Photographer of the human condition, has died 6:49
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Brazilian documentary photographer Sebastião Salgado was best known for his striking black-and-white photos that captured the dignity of his subjects and the eternal beauty of nature. Salgado died on Friday in Paris. He was 81. Fred Ritchin, co-author of "Sebastião Salgado: An Uncertain Grace," speaks with host Marco Werman about the photographer’s life and legacy.…
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The World: Latest Stories

Troops from the US and Europe have been taking part in a large-scale international military exercise led by the Estonian Defense Forces. It’s name? Exercise Hedgehog. Deutsche Welle's security correspondent, Teri Schultz, has been examining the readiness of Estonia’s soldiers.
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The World: Latest Stories

1 Chile's Indigenous carnival kicks off in Africa 4:13
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Chile’s biggest carnival is kicking off at full speed on Monday. As many as 150,000 people have traveled to the northern Chilean town of Arica to participate. But this is not your typical carnival. Most of the dances and music come from Bolivia. And it is a celebration of Indigenous Aymara, Quechua, and Afro-Chilean identities. Michael Fox has the story, from Arica, Chile.…
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The World: Latest Stories

Hosts Marco Werman and Carolyn Beeler remember Cuban musician Luis Manuel Mirabal Vázquez, who died last year at age 91. A founding member of the Buena Vista Social Club, Mirabal was considered one of Cuba's greatest trumpeters.
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The World: Latest Stories

1 New discoveries shed light on some of the earliest humans to settle in Taiwan 8:14
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A combination of ancient knowledge and modern research techniques may be closing the gap between who some of the earliest people to settle in Taiwan could have been and its current residents. The key to the earliest chapters of Taiwan’s history may lie in the stories and traditions of groups like the Saisiyat Indigenous people. Ashish Valentine reports from the mountains of northern Taiwan.…
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The World: Latest Stories

1 Memorials in Germany raise questions about how to remember Holocaust victims 17:04
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David Bliss grew up hearing stories about his great-aunt Bertha, a once-energetic woman who ran her own shop in the small German town of Husen. But he knew very little else about her until he found a high school in Husen, which for decades has had students research the lives of Holocaust victims. Bliss' journey to memorialize his great aunt unearthed debates about such memorials in Germany, including those over the "Stolperstein," or "Stumbling Stone" project. Rebecca Rosman traveled to Husen and Munich to tell this story.…
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The World: Latest Stories

Yaroslav Simkiv has played the trumpet for over 50 years and is a recognizable figure in the western Ukrainian city of Lviv. Several times a day, he plays his instrument from the towering mayoral building in Lviv’s main square to announce the time of day. But these days, Simkiv has taken on a more serious role, bidding a musical farewell to Ukraine's fallen soldiers. From Lviv, Emily Johnson reports.…
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The World: Latest Stories

1 Vietnamese American memorial planned for Dorchester sparks intergenerational conversations 8:56
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This year marks a half-century since the end of the Vietnam War. A well-known memorial in Washington, DC, pays tribute to the US service members who lost their lives in that war, but few memorials honor the Vietnamese who fought alongside them, or the hundreds of thousands who came to the US in subsequent years. A new memorial project in the Little Saigon neighborhood of Dorchester in Boston aims to do just that. Reporter Heidi Shin talked to Ngoc-Tran Vu, lead artist, and Linh-Phương Vũ, outreach director of 1975: A Vietnamese Diaspora Commemoration Initiative, and community members who are participating.…
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The World: Latest Stories

1 The one village in Spain that didn't lose power during April's blackout 4:35
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When Spain went dark for a day, on April 30, the tiny village of San Vicente del Monte went about business as usual. The town maintained power because of an experimental lithium battery that many other municipalities had declined to try out. The World's Gerry Hadden explains.
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The World: Latest Stories

1 Interim leader of Bangladesh threatens resignation amid political turmoil 3:59
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The leader of Bangladesh's interim government, Muhammad Yunus, has reportedly threatened to resign, according to reports in the Bangladeshi press. The 84-year-old Nobel Prize-winning economist has been steering the country since an uprising toppled the regime of former Prime Minister Sheikh Hasina last year. The World's Host Carol Hills learned more from Zafar Sobhan, the editor of Counterpoint, a Bangladeshi news site. He joined the show from the capital Dhaka.…
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The World: Latest Stories

1 Largest prisoner swap between Ukraine and Russia now underway 3:56
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The largest prisoner swap yet between Russia and Ukraine is currently underway. Charles Kupchan is a senior fellow at the Council on Foreign Relations and former staff member on the National Security Council for both the Obama and Clinton administrations. He spoke with The World's Host Carolyn Beeler about the significance of the exchange and what may come next.…
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The World: Latest Stories

1 Container ship slides onto Norwegian man's yard 0:58
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When a Norwegian man woke up on Thursday, he found a container ship parked about 15 feet from his bedroom. Police say the officer steering the ship may have fallen asleep and let the 450-foot vessel run aground. Hosts Carolyn Beeler and Carol Hills have the story.
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