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EP 013 Thriving Against the Odds: The Inspirational Story of Risa August
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Thriving Against the Odds: The Inspirational Story of Risa August
Who is Risa August?
Risa August is an Iron Man athlete, brain tumor survivor, and author of "The Road Unpaved." Her journey from battling a brain tumor to biking from Canada to Mexico is a testament to the power of resilience and determination. Risa's story inspires others to overcome their limitations and pursue their dreams, no matter the obstacles.
In this episode, we discuss:
Risa’s diagnosis and battle with a brain tumor
How she overcame physical and emotional challenges
Her journey from Canada to Mexico by bike
The importance of resilience and setting small goals
Risa’s insights on living a limitless life
Rissa’s Journey:
Risa shares her diagnosis story, where she went from being an Iron Man athlete to struggling with basic daily functions. She talks about how she refused to accept limitations and decided to reclaim her life, starting with small steps.
The Road to Recovery:
Rissa emphasizes the importance of small steps in her recovery. From walking to the mailbox to biking eight miles, each small victory built her resilience and confidence. Her journey taught her to focus on what she could do rather than what she couldn’t.
Building Resilience:
Risa’s CAN method (Capable, Able, Now) helps individuals focus on their immediate capabilities and take actionable steps toward their goals. This mindset shift can help anyone facing adversity to start moving forward.
Rissa’s Transformation:
Risa’s journey transformed her physically and emotionally. She reflects on her marriage, personal growth, and the realization that she needed emotional support. This led her to redefine her relationships and pursue what truly mattered to her.
The Big Sur Moment:
A pivotal moment during her bike ride was at Big Sur, where Risa felt an overwhelming sense of empowerment and determination. This moment marked a significant turning point in her journey, fueling her resolve to conquer challenges and live life to the fullest.
Risa’s Book:
"The Road Unpaved: Border to Border with a Brain Tumor and a Bike" chronicles Rissa’s journey, offering readers inspiration and practical advice on overcoming adversity. Available in paperback, ebook, and audiobook, it’s a powerful resource for anyone seeking to reclaim their life.
How You Can Support Risa August:
If you enjoyed this conversation, please share this episode with someone who could benefit from Risa August’s insights.
SOME QUESTIONS I ASK:
How did you cope with the initial diagnosis of a brain tumor?
What motivated you to start biking from Canada to Mexico?
Can you share some key moments from your journey that transformed your mindset?
How did you manage the physical and emotional challenges post-surgery?
What advice would you give to someone facing a life-altering diagnosis?
IN THIS EPISODE, YOU WILL LEARN:
The power of resilience in overcoming physical and emotional challenges
How to set small, achievable goals to build confidence and momentum
The importance of focusing on what you can do rather than limitations
Practical steps to manage stress and build resilience
Connect with Risa
Website: www.risaaugust.com
Get the book- https://a.co/d/iIHPzw4
Facebook - https://www.facebook.com/marisa.heidt
Connect with Prima Jope - https://www.facebook.com/primajope
View previous guests - https://www.linkedin.com/in/prima-jope-22a2271b2/
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