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Ep.53 Becoming the observer to deepen self awareness
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The title says it all with this one.
In this episode I share with you my process of becoming the observer of my experience with depression.
You know when you have been experiencing something for your entire life and then one day you finally decide that you want to do whatever you have to so that you can wake up one day and feel some sort of sense of control over your life?
Yea that is where I found myself a few years ago and here we are continuing to process and heal and grow from each lesson presented.
I share this process so that you can know that you are not alone.
So that you know that you are not broken and there is nothing wrong with you.
I share this vulnerable state because I know that there once was a time (still is) where I really needed to hear these things.
I share all of the internal work I do with you so that you can hopefully find some support on your journey, and maybe a short cut or two.
MY LINKS :)
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