How Trauma to the Nervous System Turned Mike Garrick from a Firefighter to Mindset Coach #91

The Yegi Project

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Mike Garrick has faced his fears head on - the "scuba diving with a fear of water" kind of "head on" - and then he became a firefighter, a career not for the faint of heart. But, after multiple blows to his nervous system from his personal life and career left Mike with temporary facial paralysis and in a dark place, he decided something needed to change. He is now a mindset coach, and has tested the limits of his mind with his own coaches, a spiritual trip to Peru and so much more. He is on The Yegi Project to teach us some mindset tricks that will help change the way we approach life.
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Yegi is a young entrepreneur who has always been curious and hardworking. You can say she has always seen things out of the box and been able to creatively solve difficult problems. Her cool and collective spirit in life and business makes you want to be around her. She thrives on inspiring others and helps others see things from a positive point of view.
The Yegi Project, is the podcast for the young entrepreneur who may not know where to start, doesn’t have anyone to guide them in the right direction and may not have full support from others. This podcast is called The Yegi “Project” because although Yegi is happy with where she is now, she knows that she still has a lot to do to complete her mission and purpose in this world. She aims to use this podcast to work hard alongside all of you to grow to a point where she can make a lasting change in people’s lives and in the world.
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Disclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes only. 🤎✨
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Podcast Audio & Video Edited by Elizabeth Hadjinian
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Chapters

1. Intro (00:00:00)

2. The Power of Facing Fears and Becoming a Firefighter (00:01:21)

3. Trauma to the Nervous System (00:08:08)

4. Challenging the Ego to Get Better (00:11:25)

5. What is “Catch, Own, Replace”? (00:12:57)

6. Negative Feelings & Communication of Expectations (00:21:21)

7. Learning How to Confront (00:28:18)

8. The Biggest Lie Believed By Many (00:30:06)

9. Spiritual Journey in Peru & Finding Purpose (00:31:52)

10. Final Thoughts with Mike (00:43:30)