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YMP008 - JUST BREATHE With Kat Tucker
Manage episode 309426502 series 3032970
Content provided by Amanda Rootsey, creator of teen academy Shine From Within., Amanda Rootsey, and Creator of teen academy Shine From Within.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Rootsey, creator of teen academy Shine From Within., Amanda Rootsey, and Creator of teen academy Shine From Within. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I chat with the co-founder of the Breathe Project, Kat Tucker. She shares how they got Breathe Project, an independent health promotion initiative in schools, started with a crowd-funding campaign, how they support and assist their schools to continue this work long after their workshop is over and how we, as mentors, parents and teachers can teach our young people to stop and breathe. Their motto is 'calm and clear kids in just 3 minutes.' For show notes please visit www.shinefromwithin.com.au/the-youth-mentor-podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/shinefromwithin/message
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