))
EP 24: 9 ways to manage your Anxiety with Therapist Stacy Wright
Manage episode 271093428 series 2609563
Content provided by Empowering Motherless Daughter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Empowering Motherless Daughter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we are talking about the signs and symptoms of anxiety, the defeating affect it can have if not managed, and 9 ways on how to manage it.
One of the ways is using energy healing called EFT. Below is the link for you to practice.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/zainab-sheikma-kanu/message
47 episodes
Share
