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Less Equipment Will Help
Manage episode 405825634 series 2662246
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This episode is dedicated to the power you contain and the practices that help cultivate your ability to stand more vertical, with less. What if the answers you seek don't lie in trendy workout equipment and the never-ending cycle of "self-help"? We go in to find out.
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Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.
144 episodes
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