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Guest - Dr. Sara Spowart – How to Create Happiness using Mindefulness

 
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Manage episode 379144777 series 3019627
Content provided by constancearnold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by constancearnold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Constance and her guest Dr. Sara Spowart. Dr. Sara is a licensed Marriage and Family Therapist. She is the author of The Discovery of Happiness and is a Host on The Law of Attraction Radio Network – Happiness Learned. You will learn what happiness is and some steps to change from possible difficult circumstances to Happiness. Also, Dr. Sara shares everyday mindfulness tools that you can use to begin living a happy and purposeful life. https://loaradionetwork.com/constance-arnold
  continue reading

499 episodes

Artwork
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Manage episode 379144777 series 3019627
Content provided by constancearnold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by constancearnold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Constance and her guest Dr. Sara Spowart. Dr. Sara is a licensed Marriage and Family Therapist. She is the author of The Discovery of Happiness and is a Host on The Law of Attraction Radio Network – Happiness Learned. You will learn what happiness is and some steps to change from possible difficult circumstances to Happiness. Also, Dr. Sara shares everyday mindfulness tools that you can use to begin living a happy and purposeful life. https://loaradionetwork.com/constance-arnold
  continue reading

499 episodes

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