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Never Rains

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Manage episode 205686548 series 2149090
Content provided by David Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Losing weight is more of a mental challenge than physical, it has nothing much to do with following a some crazy diet plan Atkins or smoothie. It is all about your ability to control your food intake and your will to exercise and keeping moving on a regular basis. email me at dpugh38@gmail.com for a copy of the nutrition plan that i followed to lose weight.
  continue reading

28 episodes

Artwork

Never Rains

This Is How It Started

published

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Manage episode 205686548 series 2149090
Content provided by David Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Losing weight is more of a mental challenge than physical, it has nothing much to do with following a some crazy diet plan Atkins or smoothie. It is all about your ability to control your food intake and your will to exercise and keeping moving on a regular basis. email me at dpugh38@gmail.com for a copy of the nutrition plan that i followed to lose weight.
  continue reading

28 episodes

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