76. Shannon Lee Whalen & Achieving a Healthy Life
Manage episode 318889128 series 2940171
๐ฝ Shannon is helping executive coach level up and she is a fitness entrepreneur. 00:46
๐ท Fitness online but it is time to get back in the gym. 02:05
๐คธโโ๏ธ Having a coaching business: training of the mindset. 03:05
๐ฅ Shannonโs background in ballet and fitness helps in understanding athletes and performers. 04:03
๐ค Focusing on identity: Auditioning for being someone else instead of being yourself. 05:33
๐๏ธ Shannon grew up in Pittsburgh: her journey between NY and LA. 08:32
๐ฏ Fitness instructors are not being compensated appropriately: holding all the liability. 10:49
๐ค Huge transitions trainers are providing to people: understanding the healthy lifestyle. 13:25
๐โโ๏ธ Emotions can also manifest into disease: living life truthfully. 15:03
Connect with Shannon: www.shannonleewhalen.com
โถ๏ธ Check us out at: www.thoughtpartnergroup.com
๐ค Connect with us: www.resonateengine.com
๐ก Screw Harvard, go to Crazy MBA: www.crazymba.com
121 episodes