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Our Mental Health Matters
Manage episode 320643384 series 3127150
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So often we allow our upbringing to dictate how we handle our mental health, we suffer in silence because we are not giving the tools to unload the stressors of life, because to need therapy is for the week, but at some point we have to realize our mental health really do matter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/angieh/message
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