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Club Swinging, Cross Training, and Programming Waves with Monica Boldt
Manage episode 367115133 series 3086356
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This is such a fun episode with the lovely Monica Boldt. She is an absolute badass and moves like magic with her indian clubs. I hope y'all enjoy this episode! Check her out on the internet: IG: boldfittechnique website: boldfittechnique.com And she has some club courses - Sign up here: https://www.somble.com/boldfittechnique and workshops all over the country! you can find more info about that on her IG! it's a pinned post! And hey check me out! coach, host, & producer IG / tiktok: @tiffness.fitness youtube.com/tiffnessfitness tiffnessfitness.com And hey! come see me at Bellfest! It's Labor Day Weekend in Atlanta! I cannot wait for it and would love to see y'all out there! https://www.somble.com/bellfest/events/bellfest2023?a=tiff --- Support this podcast: https://podcasters.spotify.com/pod/show/tiffnessfitness/support
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