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Hardstyle to Sport Training and All the Presses with Rachel Nard
Manage episode 360820979 series 3086356
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in this episode i chat with Rachel Nard of @patrickandrachelnard on instagram. they're excellent coaches and you should definitely be following them if you aren't! Check out their kettlebell sport timer app here: https://apps.apple.com/us/app/kettlebell-timer-pro/id1661587893 their website is here: trainwithwaves.com IG: @patrickandrachelnard reddit u/patrickandrachelnard host: tiffany longcor @tiffness.fitness / tiffnessfitness.com side note: I know the audio is a little all over the place - it'll get better I swear lol --- Support this podcast: https://podcasters.spotify.com/pod/show/tiffnessfitness/support
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