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Minimum Effective Dose and Goal Evolution with Charles Abouzied
Manage episode 444021429 series 3086356
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I got to chat with Charles this week! We talk about his days of rucking and push ups, camp, kettlebells, how our goals evolve, training for our lives, and what we think the next big thing in fitness is. and more. we packed in a lot. so enjoy & let us know what you think the next big thing is! Find him on the internet! IG & TikTok: @ teamwagon Check out Kettlebell Sport 101 Guide: https://mailchi.mp/6d18bf007c61/kettlebell-101
mindset guide that i mentioned:
https://mailchi.mp/72c654686365/stan-store And the discord is here: https://discord.gg/nd5py2b2du And you can follow me on all the things: IG: @tiffness.fitness YouTube: @tiffnessfitness TikTok: tiffness.fitness tiffnessfitness.com see ya next time! #kettlebell #kettlebell #oddlifts #fitness #motivation #podcast
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