聽油尬(yoga)做瑜珈
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忙碌的生活當中,想運動,卻沒有時間上健身房或是瑜珈中心呢?本節目是一個用聽覺,帶你進入用心用聽做瑜珈。每一集大概5到15分鐘不等,讓運動可以隨身帶著走!
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12 episodes