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Don’t give up your power.

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Manage episode 433676289 series 3592532
Content provided by Blended Family Frappé. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blended Family Frappé or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

💬 Send us a text! (Yes really!)

The ex only has as much power as we’re willing to give them.

Like the Wizard of Oz, a high-conflict ex is actually just a scared little person behind a curtain who uses lots of smoke and mirrors to intimidate us.

Once we stop buying into the story that the ex is all-powerful and in charge of everything, we can create better boundaries, reclaim our own power, and restore sanity within ourselves and our households.

Don’t let a high-conflict ex talk you out of your right to parent, or your right to create firm boundaries that protect yourself and your blended family from yet more drama.

Typical co-parenting rules don’t apply when the ex is high conflict. For a more effective approach, go read our 10 Commandments of high-conflict co-parenting. xo

--

🧡 Need a bigger pep talk? Start here or join us over on Substack! xo

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 433676289 series 3592532
Content provided by Blended Family Frappé. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blended Family Frappé or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

💬 Send us a text! (Yes really!)

The ex only has as much power as we’re willing to give them.

Like the Wizard of Oz, a high-conflict ex is actually just a scared little person behind a curtain who uses lots of smoke and mirrors to intimidate us.

Once we stop buying into the story that the ex is all-powerful and in charge of everything, we can create better boundaries, reclaim our own power, and restore sanity within ourselves and our households.

Don’t let a high-conflict ex talk you out of your right to parent, or your right to create firm boundaries that protect yourself and your blended family from yet more drama.

Typical co-parenting rules don’t apply when the ex is high conflict. For a more effective approach, go read our 10 Commandments of high-conflict co-parenting. xo

--

🧡 Need a bigger pep talk? Start here or join us over on Substack! xo

  continue reading

78 episodes

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