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Our Few Worthy Things: 15-minute journaling meditation to discern what matters most
Manage episode 389428683 series 2363799
In this 15-minute mini-episode, Rev. Gretchen guides us in a meditation and journaling exercise to notice the things that receive our attention, discern our values, and explore the intersection of the two. What matters most to you?
Join us in the tiny shift of noticing the things that matter most so you can then more readily center them in your lives.
228 episodes
Manage episode 389428683 series 2363799
In this 15-minute mini-episode, Rev. Gretchen guides us in a meditation and journaling exercise to notice the things that receive our attention, discern our values, and explore the intersection of the two. What matters most to you?
Join us in the tiny shift of noticing the things that matter most so you can then more readily center them in your lives.
228 episodes
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