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Our Few Worthy Things: 15-minute journaling meditation to discern what matters most

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Manage episode 389428683 series 2363799
Content provided by Foothills Unitarian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Foothills Unitarian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this 15-minute mini-episode, Rev. Gretchen guides us in a meditation and journaling exercise to notice the things that receive our attention, discern our values, and explore the intersection of the two. What matters most to you?

Join us in the tiny shift of noticing the things that matter most so you can then more readily center them in your lives.

  continue reading

228 episodes

Artwork
iconShare
 
Manage episode 389428683 series 2363799
Content provided by Foothills Unitarian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Foothills Unitarian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this 15-minute mini-episode, Rev. Gretchen guides us in a meditation and journaling exercise to notice the things that receive our attention, discern our values, and explore the intersection of the two. What matters most to you?

Join us in the tiny shift of noticing the things that matter most so you can then more readily center them in your lives.

  continue reading

228 episodes

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