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Navigating Tough Talk [Mastering Difficult Conversations] with Kat Jovey

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Manage episode 408164796 series 2997777
Content provided by María Tomás-Keegan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by María Tomás-Keegan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever been at a loss for words in tough conversations? Maybe you’ve walked away from one wishing you said it differently or got more of what you wanted. Join the club, and this episode is for you.
Join me and Kat Jovey as we dive deep into the art of navigating difficult conversations. Kat is a seasoned coach and expert in fostering authentic communication and building meaningful relationships. Her approach combines empathy, assertiveness, and strategic communication techniques to empower women professionals to express their needs clearly and confidently.
We talk about…

  • Empathy in Dialogue: Kat shares strategies for approaching tough talks, ensuring understanding and connection.
  • Balancing Assertiveness: Learn to maintain confidence without compromising flexibility in negotiations and discussions.
  • Tackling Sensitive Topics: Discover communication techniques for broaching sensitive subjects with loved ones or colleagues.
  • The Power of Reframing: Explore how reframing a conversation can positively alter its course and outcome.
  • Creating a Safe Space: Insights on cultivating environments where open and honest communication thrives.
  • Constructive Feedback: Tips for responding that encourage growth and development.
  • Listener Consideration: Tailoring your message to your listener can enhance understanding and empathy.
  • Active Listening: Why is this skill foundational to effective communication, and how can it be improved?

Kat’s guidance illuminates the path to surviving and thriving through challenging conversations, leading to stronger, more understanding relationships personally and professionally.
Whether you’re new here or a long-time listener, I’d love it if you could leave a 5* review on Apple Podcast or Spotify to help Tips for the Transition | The Career Roadmap reach even more. And don’t forget to subscribe to the show on YouTube.
CONNECT WITH KAT JOVEY
Thought Partner & Mindset Coach
Website: knowledge-chasers.mailchimpsites.com
Instagram: instagram.com/knowledge.chasers
LinkedIn: linkedin.com/in/kat-jovey
Kat’s Gift: 10 Keys to Difficult Conversations knowledge-chasers.mailchimpsites.com
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert
Get Your FREE Career Transition Readiness Checklist
Are you contemplating a career transition but unsure if you’re ready to take the leap?
This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey.
thrivewithmaria.com/tv-checklist
Connect on LinkedIn: linkedin.com/in/mariatomaskeegan
Watch More Inspiring Episodes: : youtube.com/c/MariaTomasKeegan

  continue reading

146 episodes

Artwork
iconShare
 
Manage episode 408164796 series 2997777
Content provided by María Tomás-Keegan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by María Tomás-Keegan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever been at a loss for words in tough conversations? Maybe you’ve walked away from one wishing you said it differently or got more of what you wanted. Join the club, and this episode is for you.
Join me and Kat Jovey as we dive deep into the art of navigating difficult conversations. Kat is a seasoned coach and expert in fostering authentic communication and building meaningful relationships. Her approach combines empathy, assertiveness, and strategic communication techniques to empower women professionals to express their needs clearly and confidently.
We talk about…

  • Empathy in Dialogue: Kat shares strategies for approaching tough talks, ensuring understanding and connection.
  • Balancing Assertiveness: Learn to maintain confidence without compromising flexibility in negotiations and discussions.
  • Tackling Sensitive Topics: Discover communication techniques for broaching sensitive subjects with loved ones or colleagues.
  • The Power of Reframing: Explore how reframing a conversation can positively alter its course and outcome.
  • Creating a Safe Space: Insights on cultivating environments where open and honest communication thrives.
  • Constructive Feedback: Tips for responding that encourage growth and development.
  • Listener Consideration: Tailoring your message to your listener can enhance understanding and empathy.
  • Active Listening: Why is this skill foundational to effective communication, and how can it be improved?

Kat’s guidance illuminates the path to surviving and thriving through challenging conversations, leading to stronger, more understanding relationships personally and professionally.
Whether you’re new here or a long-time listener, I’d love it if you could leave a 5* review on Apple Podcast or Spotify to help Tips for the Transition | The Career Roadmap reach even more. And don’t forget to subscribe to the show on YouTube.
CONNECT WITH KAT JOVEY
Thought Partner & Mindset Coach
Website: knowledge-chasers.mailchimpsites.com
Instagram: instagram.com/knowledge.chasers
LinkedIn: linkedin.com/in/kat-jovey
Kat’s Gift: 10 Keys to Difficult Conversations knowledge-chasers.mailchimpsites.com
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert
Get Your FREE Career Transition Readiness Checklist
Are you contemplating a career transition but unsure if you’re ready to take the leap?
This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey.
thrivewithmaria.com/tv-checklist
Connect on LinkedIn: linkedin.com/in/mariatomaskeegan
Watch More Inspiring Episodes: : youtube.com/c/MariaTomasKeegan

  continue reading

146 episodes

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