Health, Wealth & Fame
Manage episode 313360102 series 3267999
Hello again! This week, the two of us update each other on our lives. Jason discusses his upcoming novel, while James talks about his PT course and lifting competition. Then, we go on to discuss the potential cost of fame and wealth, before moving on to talk about healthy lifestyles. Have a listen!
Disclaimer: neither of us are experts in the field of nutrition. Any information given here is based on amateur research alone.
(cw: please be advised this episode features mention of eating disorders).
This week:
- The cost of fame
- Exercise & its benefits
- Health
- Nutrition
- Sugar, fat, and processed foods
If you want to find us on social media, find Jason on Facebook, Twitter, & Instagram @talesfromardonn, on Medium @jasoncmalone, or on his website: https://talesfromardonn.com/
Find James on instagram at @james_Walsham or @thehypertrophyhub. To listen to James' podcast about building muscle, search "The Hypertrophy Hub" in any podcast app.
You can also find us both on Instagram @podcast.tobefrank, or email us on podcast.tobefrank@gmail.com.
18 episodes