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#070 Jean Muenchrath | If I Live Until Morning
Manage episode 340580582 series 3392885
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Hello Beautiful People!
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CONNECT WITH JEAN
Website | https://www.jeanmuenchrath.com
Book: If I Live Until Morning | https://amzn.to/3PRhEnf
TIMESTAMPS
00:00 Quote
00:48 Introduction
02:07 A wild & wonderful catastrophe
10:07 If I live until morning
16:09 The power of the mind
19:17 Realising dreams
21:50 How to heal when you can’t completely restore yourself
25:11 Balance between chronic pain & the gift of facing death
28:54 Self-forgiveness is healing
31:20 Find your voice & share your story
33:52 Step outside of yourself
37:32 What does it mean to you To Be Human?
SUMMARY
On today’s podcast we have the beautiful Jean Muenchrath. Jean had a 30+ year career as a park ranger for the US National Park Service. She is the Amazon bestselling author of her book, ‘If I Live Until Morning’ which is about a wilderness adventure that took her skiing more than 200 miles along California’s John Muir Trail where she came to face death from a mountaineering accident on Mount Whitney.
What I personally love about this conversation is Jean’s openness and candidness in laying it all out for us to learn the lessons she has embodied from this defining moment in her life at the young age of 22. We talk about the power of the mind, and how setting her intention to live out her dreams when she was on the cusp of death, is what kept her alive. Jean went onto live these dreams and shares how she probably wouldn’t have if it weren’t for her to not understand the shortness of life. We discuss the power of self-forgiveness, how it is important to find your voice in your journey of healing, and how stepping outside of yourself with compassion and loving kindness will always help you maintain perspective and lead to fulfilment.
Please enjoy this conversation of wisdom with the lovely Jean.
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