Raising Awareness on Ageism
Manage episode 302989109 series 2966401
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In this episode, Dawn Mathis talks about ageism, not only external but also inner ageism that can lead to depression, self-isolation, feelings of low self-esteem, and more. Dawn addresses:
- How we can accept aging by raising awareness rather than resisting and fighting against ageism
- How to overcome aging myths
- How to grow older without the dread and denial
“Aging is now lost youth, but a new stage of opportunity and strength.” - Betty Friedan
Learn more about Ashton Applewhite’s book, This Chair Rocks: A Manifesto for Ageism at https://thischairrocks.com
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53 episodes