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Tailor Your Peace - It's Okay To Feel - S1E1
Manage episode 268027066 series 2312483
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Hi there, Thanks for checking out the first episode of my new segment Tailor Your Peace. During this weekly, 10-minute segment I’ll be discussing mental health, self-care and wellness topics with the aim that you’ll cultivate or ‘tailor’ what peace is for you. Know that It’s okay to feel happy, to feel sad, or to feel mad. It’s okay to give yourself permission to feel. Sometimes when things are going so bad in the world it’s easy to feel guilty for being happy or feel ashamed for being mad. Let's discuss... Happy Listening!
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