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My Toddler Keeps Waking Up at Night—Help!
Manage episode 434112093 series 3386176
In this episode of Toddlers Made Easy, Dr. Cathryn explores why children wake up at night and how to manage it. Drawing from personal experiences, including a notable sleep mistake with her daughter, Dr. Cathryn explains the impact of ineffective sleep associations, fears, and separation anxiety on night wakings. She also touches on medical causes like sleep apnea, restless leg syndrome, and eczema. Learn about the recommended sleep needs for toddlers and discover practical tips for improving your child's sleep routine.
LINKS AND RESOURCES:
eBOOK
Words That Work: 200 Scripts
Know exactly what to say no matter what tricky toddler moment is thrown your way.
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums Without Losing Your Cool
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
108 episodes
Manage episode 434112093 series 3386176
In this episode of Toddlers Made Easy, Dr. Cathryn explores why children wake up at night and how to manage it. Drawing from personal experiences, including a notable sleep mistake with her daughter, Dr. Cathryn explains the impact of ineffective sleep associations, fears, and separation anxiety on night wakings. She also touches on medical causes like sleep apnea, restless leg syndrome, and eczema. Learn about the recommended sleep needs for toddlers and discover practical tips for improving your child's sleep routine.
LINKS AND RESOURCES:
eBOOK
Words That Work: 200 Scripts
Know exactly what to say no matter what tricky toddler moment is thrown your way.
ONLINE COURSES
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums Without Losing Your Cool
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
108 episodes
All episodes
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