Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Alexis Barber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexis Barber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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156. I’m self sabotaging and here’s what I’m doing about it
Manage episode 403731611 series 2900258
Content provided by Alexis Barber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexis Barber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’ve been putting off this topic for a while… but let’s unpack how I’ve been completely neglecting my mental and physical health through this crazy period of my life. This episode is about getting back on track. I'll share how I'm resetting my priorities, what I'm doing to climb out of this funk, and a daily habit that has been super helpful throughout this time.
Show Notes
1:20 Navigating the stress of recent events
2:35 How to deal with too much on your plate
6:39 Realizing when you’re engaging in unhealthy habits
8:06 Getting my priorities straight!
9:44 Being strategic vs trying to accomplish everything
12:45 Dealing with the algorithm as a content creator
14:02 Examining your priorities
16:10 Ask yourself, are you self-sabotaging?
17:01 The sacrifice to do the things you love is worth it
18:11 Ways I’m prioritizing my health
19:43 Orienting yourself with intention
20:16 What are five things you’re proud of doing?
Too Collective:
Follow Too Collective on Social Media:
Follow Alexis on Social Media:
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
162 episodes
Share
Manage episode 403731611 series 2900258
Content provided by Alexis Barber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexis Barber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’ve been putting off this topic for a while… but let’s unpack how I’ve been completely neglecting my mental and physical health through this crazy period of my life. This episode is about getting back on track. I'll share how I'm resetting my priorities, what I'm doing to climb out of this funk, and a daily habit that has been super helpful throughout this time.
Show Notes
1:20 Navigating the stress of recent events
2:35 How to deal with too much on your plate
6:39 Realizing when you’re engaging in unhealthy habits
8:06 Getting my priorities straight!
9:44 Being strategic vs trying to accomplish everything
12:45 Dealing with the algorithm as a content creator
14:02 Examining your priorities
16:10 Ask yourself, are you self-sabotaging?
17:01 The sacrifice to do the things you love is worth it
18:11 Ways I’m prioritizing my health
19:43 Orienting yourself with intention
20:16 What are five things you’re proud of doing?
Too Collective:
Follow Too Collective on Social Media:
Follow Alexis on Social Media:
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
162 episodes
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Similar to Too Smart For This
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
…
continue reading
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continue reading
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continue reading
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