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014 - From Burnt out to a better workday - Niamh Brady - The Rising Empress Podcast
Manage episode 319163378 series 3222555
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Niamh Brady is a professional speaker, workshop facilitator and coach, specialising in productivity and wellbeing. Niamh’s interest in productivity began with her first job after college. She received a phone and a laptop, but no advice on how to manage her time and effort. Niamh quickly fell into poor working habits and experienced burnout multiple times in her career. Determined to break the cycle, Niamh tried and tested countless productivity methods, and combined them with over a decade of experience in project management and operations to create the “A Better Workday” programme. In 2020 Niamh published her eBook, “Remote Working Essentials”, which is
a practical guide to balancing productivity and wellbeing while working from home.
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-- Find podcast transcripts on https://divineempress.me/podcast/ --
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