))
This Simple Change Made Life Much Happier | Toward Completeness Ep 0005 | Quit Drinking 834 Days Ago
Manage episode 311367374 series 3113891
Content provided by Jay Woodford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Woodford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I think that judgement is one of the most destructive forces we face in general and on the road to healing trauma, depression, anxiety and addiction in particular. In this episode, I try to share some stories and strategies that have helped me profoundly and I hope that they will help you as well!
The video version of this is on YouTube if you prefer to watch it. You can watch it here.
=============================================
Let's Connect!
Instagram: https://www.instagram.com/thejaywoodford
TikTok: https://www.tiktok.com/@jaywoodford
Facebook: https://www.facebook.com/thejaywoodford/
13 episodes
Share
