))
#27 - Fitness
Manage episode 312632771 series 3239653
Content provided by Trading Brains. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trading Brains or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode, Angelo and I talk about fitness. While I'm a nerd through and through, I've taken to weight-lifting recently and have been trying to improve my physical health by training. I follow a regiment, but for some people, a more flexible workout style might be preferred. Angelo also has experience with weight lifting and we discuss the importance of a trainer when first starting out, and a little bit about nutrition and supplements as well.
Enjoyed the show? Email us with a review at tradingbrainspodcast@gmail.com
Follow us on:
Thanks for joining us!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tradingbrains/message Support this podcast: https://podcasters.spotify.com/pod/show/tradingbrains/support61 episodes
Share
