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Bottled Up Emotions - with Solomon Yau and Aaron Patrick
Manage episode 318946981 series 3259439
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It's time to deal with the feels! On this episode, Solomon Yau and Aaron Patrick dig a little deeper to uncover some of the things about managing emotions, how suppressing them could lead to some nasty side-effects, and ultimately the importance of expressing and processing your emotions healthily. Train Of Thought podcast brings the combined day-to-day experiences of people to the table to look back, reflect, and move forward in life. Do contact us at the Train Of Thought podcast on Anchor at https://anchor.fm/thepoeticwit, @trainofthought.fm on Instagram or email thepoeticwit@gmail.com to contribute, collaborate, or just talk to us about your perspectives, life experiences, or to express your feelings.
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