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0.16: Here’s 5 Diet Tips To Help Flatten Your Stomach, and Get the V-Taper
Manage episode 366318981 series 3203655
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Here’s 5 Diet Tips To Help Flatten Your Stomach, and Get the V-Taper to look like you’re in your 20’s Start PROTEIN , instead of the sugary foods and cereals. Drink half your body weight in water by 2 pm to boost your metabolism. Swap out sodas and juices for Zevia or low calorie drinks. Don’t train fasted for OPTIMAL long term results. Have Oatmeal after Dinner or Peanut butter and light toast. If you have any questions about losing belly fat, email me at hasana.adkins@gmail.com
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