Go offline with the Player FM app!
Building Atomic Habits with Jenn David-Lang
Manage episode 321497808 series 2860547
Do you have habits that you have wanted to start, or drop? Maybe you’ve had success initially, only to return to your old routines. From the Main Idea, Jenn David-Lang is back on the podcast to discuss the key takeaways of the New York Times bestseller Atomic Habits by James Clear. With Clear’s four simple laws of human behavior and concrete strategies, we walk through how to make the tiny changes that will ultimately lead to remarkable changes. Learn how to build better habits in life and work.
Resources:
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, James Clear
61 episodes
Manage episode 321497808 series 2860547
Do you have habits that you have wanted to start, or drop? Maybe you’ve had success initially, only to return to your old routines. From the Main Idea, Jenn David-Lang is back on the podcast to discuss the key takeaways of the New York Times bestseller Atomic Habits by James Clear. With Clear’s four simple laws of human behavior and concrete strategies, we walk through how to make the tiny changes that will ultimately lead to remarkable changes. Learn how to build better habits in life and work.
Resources:
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, James Clear
61 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.