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Ep #54 - I'm Angry...

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Manage episode 311577356 series 3094556
Content provided by Bryn Bamber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryn Bamber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Monday to Friday work week was created based on cis men’s hormone cycle. If you have testes, your hormone cycle is 24 hours. So you basically have the same amount of energy every day.

If you’re menstruating, your hormone cycle is 28 days and so you’ll have weeks that are higher energy and ENTIRE WEEKS that are lower energy. In perimenopause, this gets more sporadic but is still not 24 hours.

You’re expected to show up to work with the same amount of energy every day. Except if you have female anatomy, you don’t have the same amount of energy every day.

This is painful. In this episode, I rant about this and other injustices.

If you want to book a FREE one-hour consultation with me, email me at bryn@brynbamber.com or book here - https://app.acuityscheduling.com/schedule.php?owner=15832614&appointmentType=6866365

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 311577356 series 3094556
Content provided by Bryn Bamber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryn Bamber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Monday to Friday work week was created based on cis men’s hormone cycle. If you have testes, your hormone cycle is 24 hours. So you basically have the same amount of energy every day.

If you’re menstruating, your hormone cycle is 28 days and so you’ll have weeks that are higher energy and ENTIRE WEEKS that are lower energy. In perimenopause, this gets more sporadic but is still not 24 hours.

You’re expected to show up to work with the same amount of energy every day. Except if you have female anatomy, you don’t have the same amount of energy every day.

This is painful. In this episode, I rant about this and other injustices.

If you want to book a FREE one-hour consultation with me, email me at bryn@brynbamber.com or book here - https://app.acuityscheduling.com/schedule.php?owner=15832614&appointmentType=6866365

  continue reading

94 episodes

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