It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Content provided by Jenn & Meggan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenn & Meggan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Travel Mug Podcast
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Dis After Dark Podcast is a Disney podcast for grown ups. Walt Disney World, Disneyland & Disneyland Paris all get discussed. We even chat Disney Plus. The show is an irreverent look at all things Disney parks by a British team of people who really know their stuff about Disney Parks and Disney Movies. If you like Disney you’ll love Dis After Dark Podcast. Please check out our Patreon Page for exclusive shows and early released content https://www.patreon.com/afterdarkpodcastnetwork We are t ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Overcoming Travel Anxiety & Mental Health Chat with Jenny
Manage episode 367924941 series 3010741
Content provided by Jenn & Meggan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenn & Meggan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Jenny from Wake Up With Jenny & Friends and Mindful Health ICC comes on to chat about overcoming travel anxiety, fear of flying, self care while traveling, and more mental health topics!
Jenn shares her experiences traveling with anxiety, and some of the ways she copes.
LINKS:
- Wake Up With Jenny & Friends
- Mindful Health ICC
- Jenn & Meggan On The Wake Up With Jenny & Friends Podcast
Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content.
We have Merch! Shop the Travel Mug Podcast Store
GRAB OUR MASTER PACKING LIST HERE
*****************************************
We are travel enthusiasts who do not claim to be professionals! Instead we are two Halifax, NS natives with travel blogs who somehow found one another on the internet and now, we have a podcast!!
Join us every two weeks as we talk about our favourite destinations, travel tips, travel fails and all things travel!
We have a big passion for travelling and talking about travel so we hope you will listen and join the conversation.
You can find us here:
- Our Website
- Jenn’s Travel Blog
- Jenn’s YouTube channel
- Meggan and husband Peter’s YouTube
Disclaimer - all episodes are our opinions/experiences, always do your research and make travel plans based on your budget and comfort levels.
Chapters
1. Overcoming Travel Anxiety & Mental Health Chat with Jenny (00:00:00)
2. Jenny's Fav Places & Bucketlist (00:01:18)
3. Benefits Of Travel For Your Mental Health (00:02:45)
4. Dealing With Anxiety When Traveling (00:06:09)
5. Self Care While Traveling (00:12:10)
6. Dealing With FOMO (00:14:57)
7. Overcoming Fear Of Travel (00:19:00)
8. Overcoming Fear Of Flying (00:25:10)
9. Redefining Travel (00:33:50)
189 episodes
Share
Manage episode 367924941 series 3010741
Content provided by Jenn & Meggan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenn & Meggan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Jenny from Wake Up With Jenny & Friends and Mindful Health ICC comes on to chat about overcoming travel anxiety, fear of flying, self care while traveling, and more mental health topics!
Jenn shares her experiences traveling with anxiety, and some of the ways she copes.
LINKS:
- Wake Up With Jenny & Friends
- Mindful Health ICC
- Jenn & Meggan On The Wake Up With Jenny & Friends Podcast
Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content.
We have Merch! Shop the Travel Mug Podcast Store
GRAB OUR MASTER PACKING LIST HERE
*****************************************
We are travel enthusiasts who do not claim to be professionals! Instead we are two Halifax, NS natives with travel blogs who somehow found one another on the internet and now, we have a podcast!!
Join us every two weeks as we talk about our favourite destinations, travel tips, travel fails and all things travel!
We have a big passion for travelling and talking about travel so we hope you will listen and join the conversation.
You can find us here:
- Our Website
- Jenn’s Travel Blog
- Jenn’s YouTube channel
- Meggan and husband Peter’s YouTube
Disclaimer - all episodes are our opinions/experiences, always do your research and make travel plans based on your budget and comfort levels.
Chapters
1. Overcoming Travel Anxiety & Mental Health Chat with Jenny (00:00:00)
2. Jenny's Fav Places & Bucketlist (00:01:18)
3. Benefits Of Travel For Your Mental Health (00:02:45)
4. Dealing With Anxiety When Traveling (00:06:09)
5. Self Care While Traveling (00:12:10)
6. Dealing With FOMO (00:14:57)
7. Overcoming Fear Of Travel (00:19:00)
8. Overcoming Fear Of Flying (00:25:10)
9. Redefining Travel (00:33:50)
189 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Travel Mug Podcast
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Dis After Dark Podcast is a Disney podcast for grown ups. Walt Disney World, Disneyland & Disneyland Paris all get discussed. We even chat Disney Plus. The show is an irreverent look at all things Disney parks by a British team of people who really know their stuff about Disney Parks and Disney Movies. If you like Disney you’ll love Dis After Dark Podcast. Please check out our Patreon Page for exclusive shows and early released content https://www.patreon.com/afterdarkpodcastnetwork We are t ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
