))
5 Tips for Slaying Your Self-Care Routine
Manage episode 310466463 series 3056950
Content provided by LaToya Nicole B.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LaToya Nicole B. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I am excited to be back with another solo episode and more guest interviews will be coming soon. There has been a lot that I wanted to connect with you about so you get to enjoy a few solo episodes back to back from me.
Today’s episode is all about self-care. As we are entering the fall season, so many are dealing with seasonal depression, work burn out, and slowly returning to the office while some of us are still working from home. Most people are just really over the pandemic and we are all feeling fatigued, so it is important for us to step up our self-care routine.
To check out the full shownotes click here.
--- Support this podcast: https://podcasters.spotify.com/pod/show/travelprayslay/support37 episodes
Share
