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Fitness And DVT Tips From Top Physio -Helen Hayes
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Manage episode 424388342 series 128409
Content provided by Travel Writers Radio, Travel Writers Radio produced by the Professional Associatioon of Lifestyle, and TravelWriters (PALAT). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travel Writers Radio, Travel Writers Radio produced by the Professional Associatioon of Lifestyle, and TravelWriters (PALAT) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pick up some vital tips to avoid DVTs and also tips on how to get fit for a travel adventure on foot, bike or skis. Helen Hayes speaks to Donna White of Total Physio in Manly Vale Sydney. Donna has been to several Olympics as physio for the Australian Sailing Team, and really knows her stuff. Photo: Donna White with Gold Medallists Matthew Belcher and Will Ryan, in Rio.
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2728 episodes
MP3•Episode home
Manage episode 424388342 series 128409
Content provided by Travel Writers Radio, Travel Writers Radio produced by the Professional Associatioon of Lifestyle, and TravelWriters (PALAT). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travel Writers Radio, Travel Writers Radio produced by the Professional Associatioon of Lifestyle, and TravelWriters (PALAT) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pick up some vital tips to avoid DVTs and also tips on how to get fit for a travel adventure on foot, bike or skis. Helen Hayes speaks to Donna White of Total Physio in Manly Vale Sydney. Donna has been to several Olympics as physio for the Australian Sailing Team, and really knows her stuff. Photo: Donna White with Gold Medallists Matthew Belcher and Will Ryan, in Rio.
…
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