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World Mental Health Day

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Manage episode 343605563 series 2432642
Content provided by Alina I. Grad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alina I. Grad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today is World Mental Health Day and when the journey within is the focus, Alina had to talk about some of the tools that she uses to cope with her mental health struggles. And the comfort zone stories are about challenging your biases against mental patients and challenging the norm of what to do after graduating high school.

  continue reading

201 episodes

Artwork
iconShare
 
Manage episode 343605563 series 2432642
Content provided by Alina I. Grad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alina I. Grad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today is World Mental Health Day and when the journey within is the focus, Alina had to talk about some of the tools that she uses to cope with her mental health struggles. And the comfort zone stories are about challenging your biases against mental patients and challenging the norm of what to do after graduating high school.

  continue reading

201 episodes

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