Artwork

Content provided by OWN Podcasts and Ashley Blaine Featherson-Jenkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OWN Podcasts and Ashley Blaine Featherson-Jenkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How Dr. Anita Phillips Cultivates “The Garden Within”

45:07
 
Share
 

Manage episode 408679123 series 3337819
Content provided by OWN Podcasts and Ashley Blaine Featherson-Jenkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OWN Podcasts and Ashley Blaine Featherson-Jenkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Trauma therapist, life coach, and minister Dr. Anita Phillips believes embracing our emotions with authenticity is crucial to leading a powerful life. She talks to Ashley about the connection between our emotional well-being and our spiritual and physical health. Drawing from her New York Times best-selling book, "The Garden Within," Dr. Anita reveals that our hearts are a garden and its condition determines the direction of our lives. Sharing her own experiences of emotional pain and healing, she describes how allowing our emotions to flow helps make our hearts fertile ground for growth and transformation. She also emphasizes the importance of preparing your heart to receive words of encouragement and positivity. In this eye-opening conversation, Dr. Anita offers a fresh perspective on the origin of codependency, breaking generational curses, and healing from the inside out.

Want more podcasts from OWN? Visit https://bit.ly/OWNPods

You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 408679123 series 3337819
Content provided by OWN Podcasts and Ashley Blaine Featherson-Jenkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OWN Podcasts and Ashley Blaine Featherson-Jenkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Trauma therapist, life coach, and minister Dr. Anita Phillips believes embracing our emotions with authenticity is crucial to leading a powerful life. She talks to Ashley about the connection between our emotional well-being and our spiritual and physical health. Drawing from her New York Times best-selling book, "The Garden Within," Dr. Anita reveals that our hearts are a garden and its condition determines the direction of our lives. Sharing her own experiences of emotional pain and healing, she describes how allowing our emotions to flow helps make our hearts fertile ground for growth and transformation. She also emphasizes the importance of preparing your heart to receive words of encouragement and positivity. In this eye-opening conversation, Dr. Anita offers a fresh perspective on the origin of codependency, breaking generational curses, and healing from the inside out.

Want more podcasts from OWN? Visit https://bit.ly/OWNPods

You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

  continue reading

88 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide