))
(Ep. 3) What You Don't Know About a "Trigger"?
Manage episode 297881818 series 2874372
Content provided by Laura Duncan and Brian Freise, Laura Duncan, and Brian Freise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Duncan and Brian Freise, Laura Duncan, and Brian Freise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Triggered And True, Brian and Laura define what a "trigger" is, why we have triggers, and why triggers can actually be good as they are a spotlight on our pain, and show us where we need help.
Learn how compassion can help you heal from your pain, and how to be compassionate to yourself and others.
Join the conversation here: https://www.triggeredandtrue.com/ask
49 episodes
Share
