EP 24 - what's your healing homework?
Manage episode 419522094 series 3422178
IN THIS EPISODE WE TALK ABOUT:
- being in your frequency without resistance
- curbing any overwhelm with some suggested structure for your healing work
- deciding what to prioritise in your healing
- keeping life enjoyable while being aware of what the work is
- what the northstar guideposts are for bornawakes®
- not being here to learn
- living energetics first
- anchoring into the karma- free human experience
- completing attachments that block the experience you’re trying to create
- choosing experiences that allow you to be an embodiment of your true frequency
- structure vs allowing the unwind
- periods of purification
- experiencing resistance during periods of healing
- orchestrating your healing work vs giving into the natural cycles of change
- supporting the body during healing periods
- learning to listen to your body, void, intuition
- wellness culture
- moving beyond hustle mode in healing
- completing all attachments before letting things in your life that aren’t aligned go
- redefining how you exist as a healer or teacher
- financial sovereignty
- ending relationships that aren’t what you want
- the areas where it feels hard to let go of something that doesn’t allow you to hold your frequency
- completing attachments until there’s no fear left around that topic
- training your operating system to be really easeful in the process of completing attachments
- training the system to track new attachments in real time so you don’t set up new karma
- using the portal to complete open attachments
- insight into the work that went into creating the portal
- healing homework that isn’t open attachment related
- how to tell which kind of resistance you’re experiencing - emotional, trauma, or boundaries
- the different types + feeling qualities of resistance
- identifying + expressing emotions
- using activations in the portal to work through trauma
- rewiring neural pathways using void
- getting therapy for deep trauma
- how it’s common for bornawakes® to skip boundary work
- how upgrading requires you to level up boundaries
- recreating the same dynamics in relationships
- implementing boundaries
- honing the practice of neutrality
- shifting out of feeling stuck
THEMES / TIME STAMPS:
- what the northstar guideposts are for bornawakes®- 05:25
- choosing how you prioritise your healing homework - 06:45
- familiarising yourself with the different cycles of your healing work - 11:45
- moving beyond survival mode - 14:55
- being in hustle mode + moving beyond it - 17:05
- letting go of things that don’t allow you to stay in your true frequency vs keeping those things until you feel safe to let them go - 18:42
- where to start with your healing work - 25:40
- anchoring into no longer creating new karma - 27:00
- step-by-step break down of how to complete open attachments - 34:00
- how to know if its emotions vs boundaries vs trauma - 42:15
- processing emotions - 43:40
- processing trauma - 45:05
- boundaries - 48:25
- everything is a mirror until it isn’t - 54:10
- anchoring the energy of neutrality - 55:25
- shifting out of feeling stuck - 1:00:00
RESOURCES:
WHERE TO FIND US:
@bornawake.world on tiktok
@bornawake.world on IG
DID YOU ENJOY THIS EPISODE?
PLEASE LEAVE A RATING + REVIEW!
35 episodes