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Episode 1: Mindset Foundations
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Welcome to our launch episode of True Health Solutions Podcast with Dr. Lonnie Bagwell and Brigitte Spurgeon.
In this episode, we walk you through our top 4 foundations to achieving a fireproof mindset as you navigate big and daily health decisions.
We see the majority of our incoming patients struggling on the health and weight loss rollercoaster. Our mandate is to give you the permission and tools to get off and pursue true health freedom!
Follow along with True Health Solutions:
🎥 Youtube: https://www.youtube.com/channel/UCKUS-BImUKhB5wYZUR7JSxA
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❤️ Instagram: https://www.instagram.com/truehealthsolutionspodcast/
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