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The Recreational Athlete
Manage episode 338732544 series 3348387
Content provided by Dr. Lonnie Bagwell & Brigitte Spurgeon, Dr. Lonnie Bagwell, and Brigitte Spurgeon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lonnie Bagwell & Brigitte Spurgeon, Dr. Lonnie Bagwell, and Brigitte Spurgeon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to our 17th episode of True Health Solutions Podcast with Dr. Lonnie Bagwell and Brigitte Spurgeon.
If you’re a recreational athlete, join our conversation about mindset, fuel, recovery, and frame. We feel it’s important to support your active lifestyle and big goals. We believe in you and want you to WIN in life!
To schedule, a free call with Dr. Bagwell use his schedule link https://calendly.com/truehealth/30min
If you’d like to schedule a free nutrition consult with Brigitte, use this link
https://calendly.com/truehealthweightloss/actioncall
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