Artwork

Content provided by Truth's Table. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Truth's Table or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Back To Basics: Rest & Regimen

45:11
 
Share
 

Manage episode 429877202 series 1754778
Content provided by Truth's Table. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Truth's Table or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sponsor(s): Truth’s Table Book

Episode Description: In this episode, Ekemini and Christina are at the table talking about their rhythms of rest and self-care regimen. Y’all know these sistas stay busy, but they talk about the importance of prioritizing and stewarding their health. Take some time out of your hectic schedule to rest and sit at the table with us!

Support Truth’s Table:

Buy our book! Truth’s Table Black Women’s Musings on Life, Love, and Liberation: https://truthstable.com/book

Patreon: https://www.patreon.com/TruthsTable

PayPal: https://www.paypal.me/TruthsTable


Advertising Inquiries: https://redcircle.com/brands
  continue reading

264 episodes

Artwork
iconShare
 
Manage episode 429877202 series 1754778
Content provided by Truth's Table. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Truth's Table or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sponsor(s): Truth’s Table Book

Episode Description: In this episode, Ekemini and Christina are at the table talking about their rhythms of rest and self-care regimen. Y’all know these sistas stay busy, but they talk about the importance of prioritizing and stewarding their health. Take some time out of your hectic schedule to rest and sit at the table with us!

Support Truth’s Table:

Buy our book! Truth’s Table Black Women’s Musings on Life, Love, and Liberation: https://truthstable.com/book

Patreon: https://www.patreon.com/TruthsTable

PayPal: https://www.paypal.me/TruthsTable


Advertising Inquiries: https://redcircle.com/brands
  continue reading

264 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide