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#1 - How to Build Lasting Habits in the Real World
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An exploration of how to form habits in the real world and for the average person. This podcast explores how we go about this and references some great resources that helped us form our understanding, such as the book "Atomic Habits" written by author James Clear.
Link to Tribe Audiobook:
https://open.spotify.com/show/36Gi0DZL6oKCGLAmawk93M?si=7f01224313cd4815\
Link to Atomic Habits by James Clear AudioBook: https://open.spotify.com/show/6wXrQm9xKVueuIr6GTCx00?si=1880891774b1443d
Email for contacting us with feedback or suggestions: tryingtomakesensepodcast@gmail.com
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