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Episode 5: Your Ego is Not the Enemy

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Manage episode 322250261 series 3310784
Content provided by Jo Naughton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Naughton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 5 of Tub Talks is here! Yay!
It's coming straight from my heart and soul to yours. Totally in the flow (...and in the bathtub, of course).
In today's episode, I end up talking about...
- Why it's important to stop telling your ego to fuck off (and how you might be doing this with your energy even if you're not doing it with your words)
- What the ego actually is
- Why the ego (especially the inner child part of it) shows up
- How to talk to our ego, with our words and energy, so that we feel connected in ALL parts of self
- How some personal development advice can actually be toxic to our true healing and growth
And loads more juicy nuggets!
As promised, here's my 4 Steps to Self-Freedom course, which will help you to love ALL the parts of yourself so that you can feel FREE - www.joannanaughton.co.uk/4-steps-to-self-freedom-join
Oh, and BTW - If you didn't know already, I'm Jo - an intuitive Mind, Body & Soul Alignment Coach, helping wide-awake rebels to reactive their alignment, unleash their abundance energy and create more impact and freedom.
Every episode of Tub Talks comes directly from my heart and soul to yours. No pre-prepared script. No fancy marketing tactics. Just me. In flow.
**Caution: There will be swearing. That's what happens when I get excited in the flow.** #sorrynotfuckingsorry
Let's stay connected...
'Follow' or 'friend' me on Facebook (I'm mainly hanging out here on my personal profile - sharing the crazy shizzle that flows through me... and the odd cute/funny cat pic, obvs) - if you 'friend' me, pop me a quick message to let me know and to tell me you're a Tub Talks follower - www.facebook.com/JoNaughton83
Follow me on Instagram - https://www.instagram.com/jonaughton_mindbodysoul/
Check out all the juicy details about me, including how you can work with me, on my website - www.joannanaughton.co.uk

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 322250261 series 3310784
Content provided by Jo Naughton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Naughton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 5 of Tub Talks is here! Yay!
It's coming straight from my heart and soul to yours. Totally in the flow (...and in the bathtub, of course).
In today's episode, I end up talking about...
- Why it's important to stop telling your ego to fuck off (and how you might be doing this with your energy even if you're not doing it with your words)
- What the ego actually is
- Why the ego (especially the inner child part of it) shows up
- How to talk to our ego, with our words and energy, so that we feel connected in ALL parts of self
- How some personal development advice can actually be toxic to our true healing and growth
And loads more juicy nuggets!
As promised, here's my 4 Steps to Self-Freedom course, which will help you to love ALL the parts of yourself so that you can feel FREE - www.joannanaughton.co.uk/4-steps-to-self-freedom-join
Oh, and BTW - If you didn't know already, I'm Jo - an intuitive Mind, Body & Soul Alignment Coach, helping wide-awake rebels to reactive their alignment, unleash their abundance energy and create more impact and freedom.
Every episode of Tub Talks comes directly from my heart and soul to yours. No pre-prepared script. No fancy marketing tactics. Just me. In flow.
**Caution: There will be swearing. That's what happens when I get excited in the flow.** #sorrynotfuckingsorry
Let's stay connected...
'Follow' or 'friend' me on Facebook (I'm mainly hanging out here on my personal profile - sharing the crazy shizzle that flows through me... and the odd cute/funny cat pic, obvs) - if you 'friend' me, pop me a quick message to let me know and to tell me you're a Tub Talks follower - www.facebook.com/JoNaughton83
Follow me on Instagram - https://www.instagram.com/jonaughton_mindbodysoul/
Check out all the juicy details about me, including how you can work with me, on my website - www.joannanaughton.co.uk

  continue reading

9 episodes

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